RECIPE BY AMY FROM @nourishing.amy

We never fail to share with you all the best breakfast recipes we know of. This is Pear & Cacao Overnight Oats by @nourishing.amy. The cinnamon pear topping is a nice touch but you are of course welcome to add in your favorite toppings!

SERVES 1

INGREDIENTS
  • OVERNIGHT OATS
    • Oats, 40 g 
    • Cacao, 2 tsp
    • Chia Seeds, 2 tbsp
    • Pear, 1 (grated)
    • Plant-based Milk, 180 ml
    • Cacao Nibs, 10 g
    • Salt, a pinch
  • CINNAMON PEARS
    • Pear, 1 (chopped)
    • Coconut Oil, 1 tsp
    • Cinnamon, 1/2 tsp
  • OPTIONAL TOPPINGS
    • Coconut Yogurt
    • Cacao
    • Cinnamon Pears
    • Banana
    • Chocolate Hazelnut Butter
METHOD
  1. Combine all the ingredients of the overnight oats in a bowl and mix. Leave overnight in the fridge.
  2. To prepare the cinnamon pear, fry off chopped pears with coconut oil and cinnamon. Cook until a little bit soft and set aside.
  3. In the morning, transfer your overnight oats into your favourite Coconut Bowl, top with cinnamon pears and your choice of toppings and enjoy!

 

 

Amy is a plant-based food blogger, recipe developer and content creator who is passionate about health and wellbeing. On her blog and social media channels, she shares vibrant, easy and wholesome vegan recipes as well as inspirational messages. Eating and living the Nourishing Amy way is to be in tune with your body’s natural rhythm, to listen to its cravings and to treat each meal as a special occasion – to nourish you from the inside out.

Instagram: www.instagram.com/nourishing.amy/

Website: www.nourishingamy.com


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