Make your own homemade, healthy parfaits with nice creams and frozen and fresh fruits. Layer on all the colours like this recipe for a fun dessert with your family and/or friends.
INGREDIENTS
Pomegranate, as needed (frozen or fresh)
Raspberries, as needed (frozen or fresh)
BLUE NICE CREAM
Bananas, 3 (frozen)
Coconut Milk, (freeze in tray and use 4 cubes)
Plant-based Milk, 1/3 cup (chilled is better)
Blue Spirulina, 1 tsp
SOFT PINK LAYER
Bananas, 3 (frozen)
Plant-based Milk, 1/3 cup (chilled)
Pitaya Powder, 1 tsp
METHOD
Add all the unicorn nice cream ingredients in a high speed blender and blend until smooth and creamy. Don't over blend as it might make your smoothie runny.
Repeat the same procedure for the Soft Pink Layer.
Assemble the nice cream by adding the frozen or fresh fruit at the bottom of your glass. Add in half of the blue nice cream first, add more fruit and before adding 1/2 of the pink nice cream. Add more fruit at the top if desired.
Vgnbites_ is all about healthy plant-based recipes that are easy to follow, tastes delicious and focuses on wholesome ingredients. Join Yasmin in her kitchen to make amazing smoothies and learn more about how to make healthy food choices.
