soy milk


Plant- based nutrition: Everything you need to know when choosing a plant milk

May 16, 2018

As the demand grows for more plant-based and dairy-free milk, so do the
options and choices! This can be overwhelming, so let me take out the guessing game and explain how to make the best choices! So the plant-based milk options range from almond, coconut, cashew, soy, rice, oat, hemp and even hazelnut milk. The question is which is best?

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